Pain in the neck

Literally.  Pain in my neck.  I yawned, and it happened.  My muscles in great fear rebelled and turned into a hard painful cramp.  That's all well and good for the moment, but when they seem to not realize that there is no longer anything to fear?  It's time to relax and let go. 

Now it is day two and those muscles have been working all night telling all the other muscles in the region to be afraid. . . be very afraid.  They are listening to falsehoods and putting me in misery.  Freaking out over nothing.  And in the process making the body miserable.  Hmmmm.  Makes you think.  But don't think too hard - you might strain something.  And since this is at least my fourth bout of this this spring?  I know what I'm talking about.  Where's my icebag - - ah, dang it, it's got a hole it in - - - again???? 

Deep breath.  Now on to thanksgiving for a while.  I have ALOT for which to be thankful!